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Physiotherapy & Physical Activity

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Services

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Manual therapy

Set of techniques (massage, myofascial release, neural mobilization, joint manipulation, TMJ ...) performed through the hands to achieve different effects on the body.

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Image exploration method that allows locating and comparing structures of the human body to favor the identification and treatment of different lesions.

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Neuromodulation
Electropuncture

Stimulation of the Nervous and Muscular System through needles and modulated electrical current to improve neuromuscular function.

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Custom Functional Training

Type of training focused on the work of the whole body to produce a transfer for the activities of daily living according to the needs and objectives of the person.

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Rehabilitation / Rehabilitation of injuries

Levelized exercise program according to person and phase of injury, with control of technique, monitoring of evolution and measurement of post-treatment results to recover the state of non-injury.

Neuromusculoskeletal ultrasound

Servicios
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From the hand of ...

ELENA PONS

Graduated in Physiotherapy and Sciences of Physical Activity and Sports. Collegiate No. 6056 of the ICOFCV.

I started Sports Sciences due to the passion and extensive experience in high performance sports practice to direct me towards that field of study but I ended up with the feeling of wanting to help from the perspective of pain.

 

Thus, Physiotherapy gave me the possibility of understanding the human body as an integral system and Sports Sciences the ability to include and involve the person in their own treatment with the best exercises according to their needs.

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My goal ? It is not only treating ailments and solving them, but managing to prevent them and not appear thanks to the active work of the person with my advice.

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Although it seems difficult, we will make it easy. The important thing:

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Discipline and the desire to enjoy!

Quién soy

SESSIONS

All sessions, both physiotherapy and training, have a duration of

1 hour and these can be at the clinic or at home. 

PHYSIOTHERAPY

45

€

PERSONAL TRAINING

40

€

Schedules

 

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Monday to Sunday:

 

9.00 to 13.00 am

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16.00 to 21.00 pm

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 URGENCIES 

(supplements may be applied)

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FIND ME IN SIERRA NEVADA.

CALL ME OR CONTACT ME THROUGH WHATSAPP TO BOOK AN APPOINTMENT. 

Lugar y hora
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